https://www.becounselingseattle.com/services daily 0.75 2025-12-01 https://www.becounselingseattle.com/home daily 1.0 2025-08-11 https://images.squarespace-cdn.com/content/v1/61041adfeb1e857ca22c6614/1628521973067-2JGUWC22CEGQXCZW3TKI/BE+Counseling_Portrait+Grid_2021_1.png Home - You are the greatest constant you will ever have in your life. Life can be difficult. Sometimes it is extremely painful and other times we may just feel stuck. Your life journey will be greatly influenced by how you invest in yourself. Whether you’re finding yourself lost or unfulfilled, wanting to work through unwanted patterns and habits, or seeking to live life more courageously and authentically, you don’t have to do it alone. https://images.squarespace-cdn.com/content/v1/61041adfeb1e857ca22c6614/1628522872294-086SARH78BCXUXNA8T7N/unsplash-image-gRj8fOks0eg.jpg Home - Knowing and being known. We are built for relationships. All relationships can go through hardship. You may feel disconnected, in the throes of communication breakdown, find yourselves hurting or stuck in cycles of conflict, or you may want to explore how to evolve your relationship. Learn together how to cultivate connection and security in your relationship and discern how to move forward into your potential. https://www.becounselingseattle.com/about daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/61041adfeb1e857ca22c6614/3ab38e55-58f6-4f91-99f8-2b5987278e39/Lauren+A+Headshots+-+Beck+Fuller+Photo-18.jpg About - Hello, My name is Lauren Alfieri. I am a Licensed Mental Health Counselor in Washington state who specializes in trauma and sex therapy. I am passionate about working with people to figure out what it means to be human, to be you, and to flourish in life and relationships. I value the diversity that is found in life when we are able to find healing and freedom from our pasts and step into the courageous art of living authentically. I find nature, creativity, playfulness, and relationships to be powerful forces to engage in the therapeutic process and enjoy incorporating them in my work however possible. My work with individuals and couples takes root in the beauty and complexity of us as relational beings - wired for connection and the yearning to truly live. I seek to build a compassionate, curious, and nonjudgmental space where we can work through challenges together and practice new ways of being that are aligned with who you are and free you to cultivate the life and relationships meant for you. https://www.becounselingseattle.com/sex-therapy daily 0.75 2025-10-29 https://www.becounselingseattle.com/begin-today daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/61041adfeb1e857ca22c6614/36acc8bb-d277-43a5-b828-8cc52ac30cfc/000003+2.JPG Begin Today